Growing Amaranth (Kulitis) Across the Philippines: A Practical Guide
Amaranth—locally known as kulitis or kulitis—offers nutritious, iron-rich greens in dishes from ginisang kulitis in Cavite to soups in Visayas. Thriving under warm, humid conditions, this leafy vegetable matures rapidly—often within 30 days—and regrows after cutting, making it perfect for continuous harvest. With lessons from ...